Posts Tagged ‘health’

Reversing Diabetes: Discover the natural way to take control of type 2 diabetes [Paperback]

October 17th, 2012


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Book Description
Publication Date: March 6, 2012
It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how.

Most people view diabetes as a dead-end street—once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.
Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight.
Editorial Reviews
About the Author
Don Colbert, MD, is board certified in family practice and in anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best sellers Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health, along with other CBA best sellers such as Eat This and Live!, Get Fit and Live!, Eat This and Live! for Kids, Stress Less, Toxic Relief,the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat?

“Reversing Diabetes” by Don Colbert, MD

Dr. Colbert has compiled so much information about type 2 diabetes and published it in a very readable book. Many people have type 2 or may develop it as they age. Type 2 can often be controlled by a change in lifestyle including diet and activity level. This book starts with a complete discussion of diabetes and its causes. This is followed by lengthy chapters about food and how it affects the body and diabetes. And finally Dr. Colbert concludes with his Rapid Waist Reduction Diet.

Through out the book there are sidebars with tid bits of information that supports the main body of text. He sprinkles in personal stories of people who have conquered their type 2 issues. These are quite encouraging.

The Rapid Waist Reduction Diet is quite complicated and very restrictive. This diet would not be easy to cook with foods in most people’s panty, it would take special shopping and cooking. When cooking for a large family (like I have) this would be a bit of a challenge, as the diet is not adequate for growing children or athletes, both of which live in my house. And some of the recipes do not very appetizing to me, but some of the others look pretty good. And part of the weight reduction program includes using hcG- known as the pregnancy hormone. There is relatively little discussion of this component of the diet routine, although it appears to be a major component.

Conclusions: I do not have type 2 diabetes, so I was not overly compelled to adopt this approach, but I read the book with the mindset that I did need to address the type 2 issue. The book had a lot of information! It would be a good book to read when starting to navigate the type 2 journey. I would also read other books to get another opinion of methods of treatment and lifestyle. I thought the discussion of activity (author does not like the word exercise) was a bit slim, but it was addressed well.

Disclaimer: Charisma House provided me a copy of this book to review. All opinions expressed are my own.

Living Beyond Your Feelings: Controlling Emotions So They Don’t Control You

January 17th, 2012

Living Beyond Your Feelings: Controlling Emotions So They Don’t Control You

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Book Description
Publication Date: September 6, 2011
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we’re controlled by our emotions. Our lives would be much improved is we controlled them.

In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then – emotion by emotion – she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives.

In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one’s outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.

Editorial Reviews
About the Author
Joyce Meyer is one of the world’s leading practical Bible teachers, with her TV and radio broadcast, Enjoying Everyday Life, airing on nearly 450 television networks and 400 radio stations worldwide, including ABC Family Channel, Trinity Broadcast Network, Daystar, and the Word Network.
Her bestselling books include Battlefield of the Mind, Look Great, Feel Great, The Confident Woman, Never Give Up! and Power Thoughts.
Joyce holds conferences approximately 15 times each year, worldwide, speaking to thousands.

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Product Details
Hardcover: 288 pages
Publisher: FaithWords; 1 edition (September 6, 2011)
Language: English
ISBN-10: 0446538523
ISBN-13: 978-0446538527
Product Dimensions: 6.2 x 1 x 9.5 inches

More About the Author
Biography
Joyce Meyer is one of the world’s leading practical Bible teachers. A New York Times bestselling author, her books have helped millions of people find hope and restoration through Jesus Christ.
Through Joyce Meyer Ministries, she teaches on hundreds of subjects, has authored over seventy books and conducts close to fifteen conferences per year. To date, more than 12 million of her books have been distributed worldwide, and in 2007 over 3.2 million copies were sold. Joyce also has a television and radio program, Enjoying Everyday Life®, that is broadcast worldwide to a potential audience of 3 billion people. In addition, her programs can be accessed around the clock at www.joycemeyer.org.
Having suffered sexual abuse as a child and the pain of an emotionally abusive first marriage, Joyce discovered the freedom to live victoriously by applying God’s Word to her life and in turn desires to help others do the same. From her battle with breast cancer to the struggles of everyday life, she speaks openly and practically about her experiences so others can apply what she has learned to their lives.
Over the years, God has provided Joyce with many opportunities to share her testimony and the life-changing message of the Gospel. In fact, Time magazine selected her as one of the most influential evangelical leaders in America. She is an incredible testimony of the dynamic, redeeming work of Jesus Christ. She believes and teaches that regardless of a person’s background or past mistakes, God has a place for them and can help them on their path to enjoying everyday life.
Joyce holds an earned PhD in theology from Life Christian University in Tampa, Florida; an honorary doctorate in divinity from Oral Roberts University in Tulsa, Oklahoma; and an honorary doctorate in sacred theology from Grand Canyon University in Phoenix, Arizona. Joyce and her husband, Dave, have been married for over forty years, and they are the parents of four grown children. Dave and Joyce Meyer make their home in St. Louis, Missouri.

This review is from: Living Beyond Your Feelings: Controlling Emotions So They Don’t Control You (Hardcover)
I recently discovered Joyce Meyer Ministries a couple of months ago and her teaching is making such a difference in my life! Before this book, I bought one of her other books called Battlefield of the Mind and it is helping me in tremendous ways! I definitely recommend anything you can get by Joyce Meyer because it will truly impact your life in a positive way! I was so excited to hear about this book because this is one area I have trouble with, especially when I wake up in the morning and it’s overcast or rainy or I’m exhausted–it’s hard to ignore and rise above the negative feelings that usually come along with those things. I have started reading this book and it’s amazing! I definitely want to learn how I can control the emotions that come and not let them ruin my day or dictate my attitude! I highly recommend this book! Who would have thought we actually have control over our emotions?! Also, I highly recommend her teaching called “The Power of Words: What You Say Can Make All the Difference.” This is extremely helpful as well!!